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茶并没试过用来煲汤,没想到这汤煲出来的味道是那么的好.
泡参的功用除了让 睡眠不足者降虚火;也能为免疫能力低或体质
虚弱提高免疫功用.
这道鸡汤用的材料不多也容易烹煮.
1 Kampong Chicken (甘榜鸡)
3 tbsp qi-zi (枸子)
10-15gm ginseng slices(泡参片),
2500ml water (清水)
salt (盐)
Method:
1. Clean the chicken and cut to pieces.
2. Soaked the qi-zi with enough water until soft. Drained.
3. washed the ginseng slices and drained.
4. Put all the ingredients into a pot cook at high heat until
boiling for about 10 minuets, turn to low heat and continue to
cook another 2 hour.
5. Add in salt to taste.
这个喝了很补,要多喝几口~~呵呵~~
ReplyDelete对哦!喝多也可提神的!
ReplyDelete